Working out…
3 Weeks ago, I upped the ante and I’m now working out every week-day for a grand total of 5 intense one-hour workouts per week.
A total of fifteen sessions the last 3 weeks as opposed to the usual 9 was hard as hell the first two weeks, with the last one being rather OK.
Last week, I went to a seek some advice at my SATS gym, and together with a professional, I now have a 3-split workout program for my weight training in addition to two spinning sessions per week.
Photography…
My devotion to photography has been renewed lately, but due to the intense step-up in working out, I’ve not had much spare time to actually do any work except planning and testing various light scenarios. I did however take a small walkabout with Knackezapper Ole and with Lene from work, aiming to learn how to use the flash better. Ole, of course, had to catch me in a moment where I (almost) wasn’t prepared!
Oh ,and I almost forgot! It’s our constitution day today! Hail to the Kingdom!
